Using Gardening Equipment To Get Fit & Healthy!

For the past few months we have been looking at different tools and what they are used for. Now a chainsaw and hedge trimmer will not do the same job for your garden but one thing they do have in common is the ability to get us outdoors and active in our environment!

If you're a bit of a couch potato like me this exercise is perfect in the sense that it gets us active without any real motivation or determination needed as we're having fun whilst doing so! Anyway i'm sure this infographic will be able to explain it better than I ever could!

Healthy Living Through Gardening Infographic